Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 324.4
Total Fat 5.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 68.4 mg
Sodium 553.3 mg
Potassium 662.4 mg
Total Carbohydrate 35.2 g
Dietary Fiber 3.0 g
Sugars 1.5 g
Protein 35.6 g
Vitamin A 122.5 %
Vitamin B-12 7.5 %
Vitamin B-6 33.8 %
Vitamin C 33.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 7.7 %
Copper 2.7 %
Folate 31.2 %
Iron 25.2 %
Magnesium 19.7 %
Manganese 32.9 %
Niacin 66.1 %
Pantothenic Acid 9.8 %
Phosphorus 23.5 %
Riboflavin 14.0 %
Selenium 30.5 %
Thiamin 5.8 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Chicken with Orzo Noodles

View the full Garlic Chicken with Orzo Noodles Recipe & Instructions
Submitted by: ANMSHARPE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Chicken with Orzo Noodles

150 calories of Orzo, Barilla, uncooked, (1.50 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

11 calories of Swanson Natural Goodness Chicken Broth, (0.75 cup)

3 calories of Garlic, (0.75 cloves)

0 calories of Crushed Red Pepper, (0.06 tsp)

0 calories of Dole Spinach, (2.25 cup)


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