Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 68.4 mg |
| Sodium | 553.3 mg |
| Potassium | 662.4 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.5 g |
| Protein | 35.6 g |
| Vitamin A | 122.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 33.8 % |
| Vitamin C | 33.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.7 % |
| Copper | 2.7 % |
| Folate | 31.2 % |
| Iron | 25.2 % |
| Magnesium | 19.7 % |
| Manganese | 32.9 % |
| Niacin | 66.1 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 23.5 % |
| Riboflavin | 14.0 % |
| Selenium | 30.5 % |
| Thiamin | 5.8 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Chicken with Orzo Noodles
View the full Garlic Chicken with Orzo Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Chicken with Orzo Noodles
150 calories of Orzo, Barilla, uncooked, (1.50 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
11 calories of Swanson Natural Goodness Chicken Broth, (0.75 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Crushed Red Pepper, (0.06 tsp)
0 calories of Dole Spinach, (2.25 cup)
Calories per serving of Garlic Chicken with Orzo Noodles
150 calories of Orzo, Barilla, uncooked, (1.50 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
11 calories of Swanson Natural Goodness Chicken Broth, (0.75 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Crushed Red Pepper, (0.06 tsp)
0 calories of Dole Spinach, (2.25 cup)
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