Apple Oatmeal Chocolate Protein Bar
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 197.3
- Total Fat: 2.8 g
- Cholesterol: 7.5 mg
- Sodium: 85.8 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.3 g
- Protein: 19.5 g
View full nutritional breakdown of Apple Oatmeal Chocolate Protein Bar calories by ingredient
Number of Servings: 2
Ingredients
-
½ cup rolled oats
2 TBS Better n Peanut Butter
1 TBS unsweetened almond milk
1 scoop chocolate protein powder
2 TBS unsweetened apple sauce (add more if too dry)
1-2 packets Truvia, to taste
Directions
1. Line dish with parchment paper
2. Combine all ingredients
3. Spread mixture on dish
4. Freeze for 30 minutes then cut into 2 bars. Serve.
Serving Size: Makes 2 bars
Number of Servings: 2
Recipe submitted by SparkPeople user SHATAN1.
2. Combine all ingredients
3. Spread mixture on dish
4. Freeze for 30 minutes then cut into 2 bars. Serve.
Serving Size: Makes 2 bars
Number of Servings: 2
Recipe submitted by SparkPeople user SHATAN1.