Apple Oatmeal Chocolate Protein Bar

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 197.3
  • Total Fat: 2.8 g
  • Cholesterol: 7.5 mg
  • Sodium: 85.8 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 19.5 g

View full nutritional breakdown of Apple Oatmeal Chocolate Protein Bar calories by ingredient
Submitted by:

Number of Servings: 2


    cup rolled oats
    2 TBS Better n Peanut Butter
    1 TBS unsweetened almond milk
    1 scoop chocolate protein powder
    2 TBS unsweetened apple sauce (add more if too dry)
    1-2 packets Truvia, to taste


1. Line dish with parchment paper
2. Combine all ingredients
3. Spread mixture on dish
4. Freeze for 30 minutes then cut into 2 bars. Serve.

Serving Size: Makes 2 bars

Number of Servings: 2

Recipe submitted by SparkPeople user SHATAN1.

TAGS:  Snacks |

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