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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.1 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.5 g

View full nutritional breakdown of RAW + SPICY COCONUT ICE CREAM calories by ingredient
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Ice cream without the cream. Ice cream without the cream.
Number of Servings: 10


    Banana, frozen 6 large (8" to 8-7/8" long)
    Coconut Milk, 1 cup
    Coconut juice, .5 cup
    Coconut flakes, 3tsp
    Pepper, red or cayenne, 1 tbsp
    Cinnamon, ground, 1 tsp
    Agave Sweetener, 1 tsp


In a blender, combine all ingredients. After thoroughly blended, pour into large square or rectangle container (48oz). Top with coconut flakes, cinnamon, and a little cayenne. Close container and leave in freezer overnight or for about 6 hours.

Serving Size:10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user NEUEDAZE.

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