Fra Diavolo with shrimp
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 153.9
- Total Fat: 3.1 g
- Cholesterol: 103.4 mg
- Sodium: 368.8 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 3.8 g
- Protein: 16.1 g
View full nutritional breakdown of Fra Diavolo with shrimp calories by ingredient
Introduction
This is just the sauce without pasta. It is meant to be on linguine. It is a spicy sauce with shrimp. It's sooooo good, especially if you have enough calories left to enjoy a glass of wine. :-) This is just the sauce without pasta. It is meant to be on linguine. It is a spicy sauce with shrimp. It's sooooo good, especially if you have enough calories left to enjoy a glass of wine. :-)Number of Servings: 5
Ingredients
-
Del Monte Diced Tomatoes, No Salt Added, 3.5 cup (remove)
Garlic, 3 cloves (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Tomato Paste, 0.188 cup (remove)
Olive Oil, 2 1tsp (remove)
Sherry, dry, 1 fl. oz (remove)
Salt, 0.25 tsp (remove)
Granulated Sugar, 0.5 tsp (remove)
*Crushed Red Pepper, 0.5 tsp (remove)
Parsley, .25 cup (remove)
Shrimp, raw, 12 oz (remove)
Directions
1) In a large nonstick saucepan over medium heat, heat the oil. Add the onion and garlic; cook, stirring frequently until golden, about 8 minutes.
2) Add the tomatoes, tomato paste, wine, sugar, salt, and red pepper; bring to a boil. Reduce the heat and simmer, uncovered, until the flavors are blended and the sauce is slightly thickened, about 20 minutes. Stir in the shrimp with about 3 minutes left and cook until the shrimp are opaque in the center. Stir in the parsley.
3) While the sauce is cooking, you can make the pasta.
Serving Size: makes 5 3/4-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user AMFETZ21.
2) Add the tomatoes, tomato paste, wine, sugar, salt, and red pepper; bring to a boil. Reduce the heat and simmer, uncovered, until the flavors are blended and the sauce is slightly thickened, about 20 minutes. Stir in the shrimp with about 3 minutes left and cook until the shrimp are opaque in the center. Stir in the parsley.
3) While the sauce is cooking, you can make the pasta.
Serving Size: makes 5 3/4-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user AMFETZ21.