Jenn's Turkey Burger
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 86.9
- Total Fat: 1.9 g
- Cholesterol: 32.5 mg
- Sodium: 64.9 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.5 g
- Protein: 14.1 g
View full nutritional breakdown of Jenn's Turkey Burger calories by ingredient
Introduction
Low cal High Flavor Low cal High FlavorNumber of Servings: 8
Ingredients
-
One slice Village Hearth Cottage Bread(great way to use the heel)
Green Pepper, finely chopped
3 TBS Egg Beaters Egg White
Honeysuckle 93/7 Ground Turkey Tube
Any spices to individual taste.
Directions
Break up slice of bread in a bowl. Finely chop green pepper, add to bowl. Measure 3 TBS Egg White and ad to bowl. Mix well. Add whole tube of Ground Turkey and spices desired. Combine well. Using a 1/4 measuring cup, scoop out a level amount of turkey mixture and place on aluminum foil that is lightly sprayed with non-stick spray. Continue until all 8 patties are formed. Place foil on a pre-heated grill and cook 3-5 minutes each side until done. Can be cooked on a non-stick pan also. Can be served or cooled and wrapped individually for frozen quick meals.
Serving Size: Makes 8 - 2oz Turkey Patties
Number of Servings: 8
Recipe submitted by SparkPeople user CANYONBLU3.
Serving Size: Makes 8 - 2oz Turkey Patties
Number of Servings: 8
Recipe submitted by SparkPeople user CANYONBLU3.