Jenn's Turkey Burger

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 86.9
  • Total Fat: 1.9 g
  • Cholesterol: 32.5 mg
  • Sodium: 64.9 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 14.1 g

View full nutritional breakdown of Jenn's Turkey Burger calories by ingredient


Introduction

Low cal High Flavor Low cal High Flavor
Number of Servings: 8

Ingredients

    One slice Village Hearth Cottage Bread(great way to use the heel)
    Green Pepper, finely chopped
    3 TBS Egg Beaters Egg White
    Honeysuckle 93/7 Ground Turkey Tube
    Any spices to individual taste.

Directions

Break up slice of bread in a bowl. Finely chop green pepper, add to bowl. Measure 3 TBS Egg White and ad to bowl. Mix well. Add whole tube of Ground Turkey and spices desired. Combine well. Using a 1/4 measuring cup, scoop out a level amount of turkey mixture and place on aluminum foil that is lightly sprayed with non-stick spray. Continue until all 8 patties are formed. Place foil on a pre-heated grill and cook 3-5 minutes each side until done. Can be cooked on a non-stick pan also. Can be served or cooled and wrapped individually for frozen quick meals.

Serving Size: Makes 8 - 2oz Turkey Patties

Number of Servings: 8

Recipe submitted by SparkPeople user CANYONBLU3.