low fat and low carb haelthy banana muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 65.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 295.2 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.8 g

View full nutritional breakdown of low fat and low carb haelthy banana muffins calories by ingredient
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Introduction

delisciuos low fat, low card healthy muffins for your nutritional well bieng. delisciuos low fat, low card healthy muffins for your nutritional well bieng.
Number of Servings: 12

Ingredients

    wet ingredients.
    1 cup fat free milk
    1tbsp honey
    2 mashed bananas
    1/2 tsp vanilla extract

    dry ingredients.
    1 cup flour
    2 tsp sugar
    1 tsp cinnamon
    1 tsp baking powder
    1/2 tsp baking soda
    1 tsp salt

Directions

preheat oven to 350 F and 180 C
get a bowl for wet ingredients, mix until combined.
get a bowl for the dry ingredients , mix until combined.
slowly add the wet ingredients to the dry until smooth,looks like a batter.
spray non stick cooking spray or butter the muffin tray.
place muffin batter 2/3 of the muffin cup and sprinkle a pinch of sugar over each muffin then place in oven for 15-20 minutes , use tooth pick method thetooth pick must come out clean.
serves 12


Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user MBAKING.

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