Morning smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 357.3
  • Total Fat: 13.8 g
  • Cholesterol: 25.5 mg
  • Sodium: 257.3 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 9.7 g
  • Protein: 25.5 g

View full nutritional breakdown of Morning smoothie calories by ingredient


Introduction

Great breakfast smoothie after a workout! Great breakfast smoothie after a workout!
Number of Servings: 1

Ingredients

    Soy chocolate milk
    strawberries and blueberries
    Chia seeds
    peanut butter yogurt
    protein powder

Directions

Add ice and mix together!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JOJENN6898.