Red Mole Chicken (w/Trader Joe's Sauce)
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 207.4
- Total Fat: 7.1 g
- Cholesterol: 65.7 mg
- Sodium: 287.8 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.6 g
- Protein: 27.4 g
View full nutritional breakdown of Red Mole Chicken (w/Trader Joe's Sauce) calories by ingredient
Number of Servings: 3
Ingredients
-
Trader Joe's Red Mole Sauce
onion, 1/2 cup, chopped
red pepper, 1/2 cup chopped
chicken breast tenders, 12 oz, cut into chunks
olive oil, 1/2 T.
green onions to garnish (optional)
Directions
Heat olive oil over med heat, add onions and saute until translucent, add red peppers. Cook until mostly done. Remove from pan (reserve on another plate/bowl). Add chicken and mole sauce and cook until chicken is mostly done, stiring occasionally. Add in reserved vegetables and serve (suggestion: over rice, garnished with green onions). Excellent and super easy! Great for quick weeknight meal.
Number of Servings: 3
Recipe submitted by SparkPeople user KALOLINA27.
Number of Servings: 3
Recipe submitted by SparkPeople user KALOLINA27.