Hungry Girl Crock-Pot Cinna-Apples 'N Oats
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 287.3
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 320.8 mg
- Total Carbs: 61.1 g
- Dietary Fiber: 8.4 g
- Protein: 4.6 g
View full nutritional breakdown of Hungry Girl Crock-Pot Cinna-Apples 'N Oats calories by ingredient
Number of Servings: 5
Ingredients
-
8 cups chopped Fuji apples (about 6 apples)
2 TB brown sugar (not packed), divided
1 1/2 tsp cinnamon, divided
1 1/2 cups old-fashioned oats
1 cup light vanilla soymilk
1/3 cup sugar-free pancake syrup
1/2 tsp salt
2 TB light whipped butter
Directions
In a large bowl, mix apples with 1 TB of brown sugar and 1/2 teaspoon cinnamon. Stir to coat apples well. Transfer to the crock pot.
In the empty bowl, combine all remaining ingredients except the butter (oats, soymilk, 1 TB brown sugar, 1 tsp cinnamon, syrup, and salt.) Add 1 cup water and mix well.
Add oat mixture to the crock pot and gently stirl Cover and cook on high for 3 hours or on low for 7 hours.
Add butter and mix well. (Do NOT forget this step. Stick a Post-it to your timer if you have to!) Serve and enjoy!
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user PAMBAMO.
In the empty bowl, combine all remaining ingredients except the butter (oats, soymilk, 1 TB brown sugar, 1 tsp cinnamon, syrup, and salt.) Add 1 cup water and mix well.
Add oat mixture to the crock pot and gently stirl Cover and cook on high for 3 hours or on low for 7 hours.
Add butter and mix well. (Do NOT forget this step. Stick a Post-it to your timer if you have to!) Serve and enjoy!
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user PAMBAMO.