Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 287.3
Total Fat 5.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 320.8 mg
Potassium 306.5 mg
Total Carbohydrate 61.1 g
Dietary Fiber 8.4 g
Sugars 12.0 g
Protein 4.6 g
Vitamin A 8.2 %
Vitamin B-12 10.0 %
Vitamin B-6 4.9 %
Vitamin C 19.3 %
Vitamin D 6.0 %
Vitamin E 3.2 %
Calcium 8.6 %
Copper 4.7 %
Folate 2.8 %
Iron 11.0 %
Magnesium 4.8 %
Manganese 11.6 %
Niacin 0.8 %
Pantothenic Acid 1.3 %
Phosphorus 2.2 %
Riboflavin 9.0 %
Selenium 2.7 %
Thiamin 8.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Girl Crock-Pot Cinna-Apples 'N Oats

View the full Hungry Girl Crock-Pot Cinna-Apples 'N Oats Recipe & Instructions
Submitted by: PAMBAMO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl Crock-Pot Cinna-Apples 'N Oats

104 calories of Apples, fresh with skin, (1.60 cup, quartered or chopped)

90 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.60 serving)

28 calories of Reduced Calorie Pancake Syrup, (0.07 cup)

20 calories of Silk, Vanilla Soymilk, 1 cup, (0.20 serving)

18 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.40 serving)

14 calories of Brown Sugar, (1.20 tsp unpacked)

2 calories of Cinnamon, ground, (0.30 tsp)

0 calories of Salt, (0.10 tsp)


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