Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 320.8 mg |
| Potassium | 306.5 mg |
| Total Carbohydrate | 61.1 g |
| Dietary Fiber | 8.4 g |
| Sugars | 12.0 g |
| Protein | 4.6 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 19.3 % |
| Vitamin D | 6.0 % |
| Vitamin E | 3.2 % |
| Calcium | 8.6 % |
| Copper | 4.7 % |
| Folate | 2.8 % |
| Iron | 11.0 % |
| Magnesium | 4.8 % |
| Manganese | 11.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.2 % |
| Riboflavin | 9.0 % |
| Selenium | 2.7 % |
| Thiamin | 8.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl Crock-Pot Cinna-Apples 'N Oats
View the full Hungry Girl Crock-Pot Cinna-Apples 'N Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl Crock-Pot Cinna-Apples 'N Oats
104 calories of Apples, fresh with skin, (1.60 cup, quartered or chopped)
90 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.60 serving)
28 calories of Reduced Calorie Pancake Syrup, (0.07 cup)
20 calories of Silk, Vanilla Soymilk, 1 cup, (0.20 serving)
18 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.40 serving)
14 calories of Brown Sugar, (1.20 tsp unpacked)
2 calories of Cinnamon, ground, (0.30 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Hungry Girl Crock-Pot Cinna-Apples 'N Oats
104 calories of Apples, fresh with skin, (1.60 cup, quartered or chopped)
90 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.60 serving)
28 calories of Reduced Calorie Pancake Syrup, (0.07 cup)
20 calories of Silk, Vanilla Soymilk, 1 cup, (0.20 serving)
18 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.40 serving)
14 calories of Brown Sugar, (1.20 tsp unpacked)
2 calories of Cinnamon, ground, (0.30 tsp)
0 calories of Salt, (0.10 tsp)
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