Dee's Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 208.1
  • Total Fat: 5.4 g
  • Cholesterol: 53.3 mg
  • Sodium: 455.8 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 19.9 g

View full nutritional breakdown of Dee's Chili calories by ingredient



Number of Servings: 6

Ingredients

    16 oz. Lean ground turkey
    85 grams onion
    garlic powder 1 tsp
    can diced tomatoes 411 Grams
    tomato sauce 227 grams
    chili beans 439 grams

Directions

crumble meat, place meat, onion, garlic powder in large pan, cook stir till onions tender
Add tomatoes, beans, tomato sauce
Cover and simmer for 3 minutes

Serving Size: makes 6 ( 1 cup) servings