Layered Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 254.9
  • Total Fat: 19.0 g
  • Cholesterol: 179.1 mg
  • Sodium: 819.7 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.2 g

View full nutritional breakdown of Layered Salad calories by ingredient
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Number of Servings: 8


    Salad (layer the following in a bowl):
    Iceberg Lettuce, 1 head, chopped
    Carrots, 1 cup, strips or slices
    Cherry Tomatoes, 1.5 cup
    Hard Boiled Egg, 6 large, sliced or chopped
    Bacon, 8 medium slices, cooked and crumbled
    Cheddar Cheese, Low Fat, 1 cup, shredded

    Light Mayonnaise, 1cup
    Sour Cream, reduced fat, 1 cup
    Lemon Juice, 3 tbsp
    Salt, 1 tsp
    Pepper, black, 0.5 tsp
    Granulated Sugar, 2 tsp


Layer salad ingredients in bowl, in order given, except for cheese.

Cover evenly with dressing, pushing dressing to the edges of bowl. Sprinkle cheese on top of dressing.

Allow to sit in refrigerator for several hours before serving.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TDUFOUR.

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