Sophie's Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 216.7
- Total Fat: 12.0 g
- Cholesterol: 7.5 mg
- Sodium: 531.7 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 1.6 g
- Protein: 4.7 g
View full nutritional breakdown of Sophie's Salad calories by ingredient
Introduction
My own take of a wonderful salad from Salad Works that has so many different tastes & textures! Yummo!!! You can make a heartier salad by adding some grilled chicken breast. My own take of a wonderful salad from Salad Works that has so many different tastes & textures! Yummo!!! You can make a heartier salad by adding some grilled chicken breast.Number of Servings: 1
Ingredients
-
1 C Spring Salad Greens
1/4 of a Green Apple
1/4 C Glazed Pecans
1 oz. Bleu Cheese Crumbles
1 oz. Craisins
2 Tbsp. Kraft Olive Oil Raspberry Vinaigrette with poppy seed
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user STARR12961.