veggie egg casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.5
  • Total Fat: 7.9 g
  • Cholesterol: 279.9 mg
  • Sodium: 130.9 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 11.0 g

View full nutritional breakdown of veggie egg casserole calories by ingredient


Introduction

breakfast caserole breakfast caserole
Number of Servings: 8

Ingredients

    12 eggs, veggies of choice .75 cup fat free sour cream, salt and pepper to tast bake 325 for 30 min. or until eggs are set

Directions



Serving Size: makes 8 approx. 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JFARRELLY2.