Simply Sweet Green Treat (Detox drink)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.0
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.1 mg
  • Total Carbs: 62.3 g
  • Dietary Fiber: 10.4 g
  • Protein: 4.8 g

View full nutritional breakdown of Simply Sweet Green Treat (Detox drink) calories by ingredient


Introduction

taken from the 3 Day Detox program; meant to be drunk first thing in the morning, on an empty stomach taken from the 3 Day Detox program; meant to be drunk first thing in the morning, on an empty stomach
Number of Servings: 1

Ingredients

    In a blender, combine:
    1 banana
    1 apple
    juice of one lemon
    1 carrot
    slice of ginger
    2 handfuls of spinach

    Blend until a think shake is formed and drink with a straw.

    NOTE: my blender can't handle all of this stuff, so I grate the apple, carrot and ginger before putting them in the blender.


Directions



Serving Size: 1 16 oz shake

Number of Servings: 1

Recipe submitted by SparkPeople user LLAMACAMA.