Mixed Vegetables

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.4
  • Total Fat: 5.4 g
  • Cholesterol: 13.4 mg
  • Sodium: 133.2 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.1 g

View full nutritional breakdown of Mixed Vegetables calories by ingredient
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Number of Servings: 4


    2/3 c peas
    2/3 c carrots
    2/3 c white corn
    1 tbsp butter
    1 tsp minced garlic
    1 tsp dried rosemary


Mix 2/3 c each of frozen peas, carrots and white corn in a pot. Add 1tbsp butter, 1 tsp minced garlic, and 1 tsp dried rosemary. Cover with water, bring to a boil, reduce heat and let simmer for 15 to 20 minutes until rosemary is softened and veggies are cooked.

Makes 4 half-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user PULCHRAVERUM.

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