Baked Zucchini Chips
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 106.2
- Total Fat: 1.9 g
- Cholesterol: 2.0 mg
- Sodium: 329.1 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.7 g
- Protein: 7.5 g
View full nutritional breakdown of Baked Zucchini Chips calories by ingredient
Introduction
A quick healthy way to enjoy zucchini from your garden or local farmer's market. Easy and delicious! A quick healthy way to enjoy zucchini from your garden or local farmer's market. Easy and delicious!Number of Servings: 4
Ingredients
-
2 Tbsp Grate Parmesan Cheese
1/2 cup Italian Style Bread Crumbs
2 Egg Whites (lightly whisked)
1/8 tsp black pepper (if desired)
2 Zucchini Squash (sliced)
Directions
1. Prepare baking sheet with nonstick aluminum foil or spray a baking sheet with Pam. Preheat oven to 475 degrees.
2. Combine Parmesan & Bread Crumbs (and black pepper, if desired)
3. In separate dish, whisk 2 egg whites.
4. Dip Zucchini slices in egg white and then in bread crumb mixture - won't be completely covered - and set on baking sheet.
5. Bake 5 minutes and then turn over and bake another 10-15 minutes. Enjoy while hot!!
Serving Size: 4 servings (1/2 zucchini each)
Number of Servings: 4
Recipe submitted by SparkPeople user JILLSWORLD.
2. Combine Parmesan & Bread Crumbs (and black pepper, if desired)
3. In separate dish, whisk 2 egg whites.
4. Dip Zucchini slices in egg white and then in bread crumb mixture - won't be completely covered - and set on baking sheet.
5. Bake 5 minutes and then turn over and bake another 10-15 minutes. Enjoy while hot!!
Serving Size: 4 servings (1/2 zucchini each)
Number of Servings: 4
Recipe submitted by SparkPeople user JILLSWORLD.