Salsa Chicken Baked


4.8 of 5 (13)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 3.5 g
  • Cholesterol: 85.9 mg
  • Sodium: 1,120.9 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 35.9 g

View full nutritional breakdown of Salsa Chicken Baked calories by ingredient


Introduction

Very Easy and Quick Recipe. Recipe recalculated after comment made. I had just one chicken breast instead of 4 in the ingredient calculation. This is correct now. Very Easy and Quick Recipe. Recipe recalculated after comment made. I had just one chicken breast instead of 4 in the ingredient calculation. This is correct now.
Number of Servings: 4

Ingredients

    4 boneless skinless chicken breast - 5 oz each
    Taco seasoning - about 1/2 pkg
    1 cup salsa
    1 cup shredded cheddar/jack cheese

Directions

Spray glass baking dish with non stick spray.
Season chicken with taco seasoning, place in baking dish.
Pour Salsa on top of chicken.
Bake 30-40 min. at 350 degrees
Sprinkle with cheese and bake until cheese is melted.

Can be served with sour cream on top--not included in calories.

Number of Servings: 4

Recipe submitted by SparkPeople user JODYGRIZZLE.

Member Ratings For This Recipe


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    Incredible!
    4 of 4 people found this review helpful
    this is what i am going to make for dinner it is easy and my 13 year old can make this with out any help thanks - 9/23/09


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    2 of 3 people found this review helpful
    Sorry, but the nutritional information is really only for 1 serving and not 4, so true nutrion on this is 4 times as much as what is being displayed above - total calories 491! - 9/25/09


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    Incredible!
    1 of 1 people found this review helpful
    Such an easy and quick chicken dish to throw together at the last minute! I always have these ingredients on hand! - 5/13/10


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    Incredible!
    I really enjoyed this recipe! Full of flavor and so easy! - 6/23/15


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    Incredible!
    It turned out great was really spicy - 4/20/15