Zuncchini Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 180.8
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 220.8 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 4.1 g
- Protein: 4.9 g
View full nutritional breakdown of Zuncchini Muffins calories by ingredient
Introduction
Delicious Homemade Muffins! Delicious Homemade Muffins!Number of Servings: 12
Ingredients
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Ingredients:
4 egg white, fresh
2/3 Cup Honey
Zucchini, 2 cup, grated
2 1/2 Barley Flour
2 tsp Baking Powder - Aluminum Free - Whole Foods
1.2 tsp Baking Soda
1/2 tsp Salt
1/2 tsp Ginger, ground
1/2 cup of chopped Walnuts
Directions
1. Spray Muffin pan with no-stick cookin spray
2. Blend together thoroughly egg whites, honey, and zucchini with wire whisk in large mixing bowl.
3. Blend dry ingredients together in separate bowl
4. Blend dray ingredients into liquid ingredients just until mixed. Do Not Overmix!!
5. Fill muffin cups almost full. Should make 12 fluffly muffins.
6. Bake at 350 for 20-25 minutes.
7. Cool muffins in pan for 5-10 minutes for easy removal with slight tug on side of each muffin or tip them on the side in muffin tins to cool to prevent further cooking.
Serving Size: 12 Servings
Number of Servings: 12
Recipe submitted by SparkPeople user 1986LIVE2076.
2. Blend together thoroughly egg whites, honey, and zucchini with wire whisk in large mixing bowl.
3. Blend dry ingredients together in separate bowl
4. Blend dray ingredients into liquid ingredients just until mixed. Do Not Overmix!!
5. Fill muffin cups almost full. Should make 12 fluffly muffins.
6. Bake at 350 for 20-25 minutes.
7. Cool muffins in pan for 5-10 minutes for easy removal with slight tug on side of each muffin or tip them on the side in muffin tins to cool to prevent further cooking.
Serving Size: 12 Servings
Number of Servings: 12
Recipe submitted by SparkPeople user 1986LIVE2076.