Gingerbread Bars

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 5.8 g
  • Cholesterol: 14.0 mg
  • Sodium: 32.9 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.0 g

View full nutritional breakdown of Gingerbread Bars calories by ingredient



Number of Servings: 16

Ingredients

    1 cup all-purpose flour
    3/4 cup whole wheat flour
    1/2 cup brown sugar
    1/4 cup flax meal
    1 T. Baking powder
    1 t. chopped crystalized ginger
    1 t. cinnamon
    1 t. ginger
    1 1/4 cup buttermilk (low-fat)
    1/2 cup blackstrap molasses
    1/3 cup canola oil
    2 omega-3 eggs
    1 T. powdered sugar

Directions

Preheat oven to 350 degrees. spray 9 x 13 inch pan with spray oil. Combine dry ingredients in a bowl. Mix wet ingredients in another bowl. Mix until smooth. Add to dry ingredients. Pour batter into prepared pan. Bake 22-25 minutes. Cut into 16 bars.

Number of Servings: 16

Recipe submitted by SparkPeople user BRANDYLOU.