Gingerbread Bars
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 162.9
- Total Fat: 5.8 g
- Cholesterol: 14.0 mg
- Sodium: 32.9 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 1.6 g
- Protein: 3.0 g
View full nutritional breakdown of Gingerbread Bars calories by ingredient
Number of Servings: 16
Ingredients
-
1 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup brown sugar
1/4 cup flax meal
1 T. Baking powder
1 t. chopped crystalized ginger
1 t. cinnamon
1 t. ginger
1 1/4 cup buttermilk (low-fat)
1/2 cup blackstrap molasses
1/3 cup canola oil
2 omega-3 eggs
1 T. powdered sugar
Directions
Preheat oven to 350 degrees. spray 9 x 13 inch pan with spray oil. Combine dry ingredients in a bowl. Mix wet ingredients in another bowl. Mix until smooth. Add to dry ingredients. Pour batter into prepared pan. Bake 22-25 minutes. Cut into 16 bars.
Number of Servings: 16
Recipe submitted by SparkPeople user BRANDYLOU.
Number of Servings: 16
Recipe submitted by SparkPeople user BRANDYLOU.