estimated Lobster Salad Panini - Java Creek Cafe

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.3
  • Total Fat: 20.3 g
  • Cholesterol: 13.4 mg
  • Sodium: 565.3 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.8 g

View full nutritional breakdown of estimated Lobster Salad Panini - Java Creek Cafe calories by ingredient


Introduction

I ate this for my dinner and wondered the nutritional value. Nice to have a recipe. I would like to try this! I ate this for my dinner and wondered the nutritional value. Nice to have a recipe. I would like to try this!
Number of Servings: 1

Ingredients

    imitation lobster
    cucumber

    spinach
    lemon scallion mayo
    cream cheese
    foccacia bread
    olive oil

Directions

I'm guessing here as I have not tried to make this myself yet.
mix the lobster, cucumber, lemon scallion mayo and cream cheese together place onto of foccacia, then spread the spinach leaves on top, place second slice of foccacia on top lightly glaze the open sides of the foccacia and grill approximately 3 minutes each side.

Serving Size: makes one panini

Number of Servings: 1

Recipe submitted by SparkPeople user KELBELL72.

TAGS:  Fish |