Fruity Breakfast Blast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 718.2
- Total Fat: 56.4 g
- Cholesterol: 350.0 mg
- Sodium: 231.9 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 4.4 g
- Protein: 25.1 g
View full nutritional breakdown of Fruity Breakfast Blast calories by ingredient
Number of Servings: 1
Ingredients
-
Milk, 3.25%, 1 cup
Egg, fresh, 2 medium
Flaxseed oil, 2 tbsp
Kiwi Fruit, 1 fruit without skin, medium
Cantaloupe, .5 cup, diced
Walnuts, .5 oz
Manitoba Harvest Shelled Hemp Seed, .25 serving
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user RAYMONDWEBER.