Chicken pizza bake

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 389.1

Total Fat: 10.9 g
Cholesterol: 66.9 mg
Sodium: 499.2 mg
Total Carbs: 40.5 g
Dietary Fiber: 6.9 g
Protein: 31.5 g

View full nutritional breakdown of Chicken pizza bake calories by ingredient

Introduction

This satisfied my husband's pizza craving without gluten. I used leftover rice we had in the fridge. This satisfied my husband's pizza craving without gluten. I used leftover rice we had in the fridge.

Minutes to Prepare: 15

Minutes to Cook: 70

Number of Servings: 6

Ingredients

1 pound boneless, skinless chicken breasts cubed

1 tsp basil

1 tsp Italian seasoning

2 tsp garlic granules

2 tsp onion granule

1/4 cup grated Parmesan cheese

1 can black beans, rinsed and drained

3 cups cooked brown rice

1 cup pizza sauce

1 c shredded cheddar cheese

Directions

Put the seasonings and Parmesan cheese in a bag along with the chicken to coat chicken. In a bowl, mix the rice, beans, pizza sauce and coated chicken. Place in a greased 2 quart baking dish. Cover and bake for 50 minutes. Take off the cover and bake for an additional 15 minutes. Sprinkle cheese over the top and bake for an additional 5 minutes.

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user KADULAC.