Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 389.1 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 66.9 mg |
Sodium | 499.2 mg |
Potassium | 488.3 mg |
Total Carbohydrate | 40.5 g |
Dietary Fiber | 6.9 g |
Sugars | 2.5 g |
Protein | 31.5 g |
Vitamin A | 9.1 % | Vitamin B-12 | 8.4 % |
---|---|
Vitamin B-6 | 32.5 % |
Vitamin C | 3.3 % |
Vitamin D | 0.6 % |
Vitamin E | 1.0 % |
Calcium | 22.8 % |
Copper | 11.3 % |
Folate | 21.7 % |
Iron | 14.3 % |
Magnesium | 27.0 % |
Manganese | 65.9 % |
Niacin | 50.3 % |
Pantothenic Acid | 12.2 % |
Phosphorus | 43.0 % |
Riboflavin | 11.7 % |
Selenium | 25.9 % |
Thiamin | 19.3 % |
Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken pizza bake
View the full Chicken pizza bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken pizza bake
109 calories of Brown Rice, medium grain, (0.50 cup)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
66 calories of Beans, black, (0.29 cup)
31 calories of Ragu Pizza Quick Sauce, Traditional, (0.17 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Onion powder, (0.33 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
Calories per serving of Chicken pizza bake
109 calories of Brown Rice, medium grain, (0.50 cup)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
66 calories of Beans, black, (0.29 cup)
31 calories of Ragu Pizza Quick Sauce, Traditional, (0.17 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Onion powder, (0.33 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
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