Scallop and Grapefruit salad

2 pink grapefryit
4 tablespoons olive oil
1 tablespoon liquid honey
1 tabllespoon finely sliced pink pickled ginger
1 teaspoon finely spiced red chilli or crushed froma jar
18 large succulent scallops
1 large lemon, juice and zest
Rocket or watercress or Lettuce

Peel grapefruit with sharp knife removing the pith and sepearte into segmenst catching the juice
Make dressing by combinging 2tablesppons olive oil with honey,ginger, chilli and shaved grapefruit.
Toss scallops in remaining oil.when ready to serve,sear scallops in hot pan for 1 to 2 minutes until puffed and opaque
Arrange roockket or cress on plate and drizzle with pan huice also if required

Serving Size: Makes 2 serves as a main or 4 as an entre

Number of Servings: 1

Recipe submitted by SparkPeople user SAVAGEWINGER.