Easy Guacamole

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 46.4
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.4 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.8 g

View full nutritional breakdown of Easy Guacamole calories by ingredient


Introduction

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Number of Servings: 16

Ingredients

    2 avacados
    1 small onion, chopped
    1 clove garlic, minced
    1 ripe tomato, chopped
    1 lemon, juiced
    salt & pepper to taste

Directions

Peel and mash avocados in a medium serving bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.



Serving Size: makes 16 1-Tbsp servings

Number of Servings: 16

Recipe submitted by SparkPeople user CANDYFIEND09.