Blueberry Oatmeal Squares
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 127.5
- Total Fat: 1.6 g
- Cholesterol: 21.1 mg
- Sodium: 225.0 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 3.5 g
- Protein: 4.3 g
View full nutritional breakdown of Blueberry Oatmeal Squares calories by ingredient
Introduction
Recipe comes from Family Fun MagazineRecipe comes from Family Fun Magazine
Number of Servings: 9
Ingredients
-
1.5 cups quick oats
.5 cup whole-wheat flour
.5 tsp baking soda
.5 tsp salt
1 tsp cinnamon
.5-1 cup fresh or frozen blueberries (depending how blueberry-y you like it)
1 egg
1 cup skim milk
3 TBLS applesauce
.25 cup brown sugar
Directions
Preheat oven to 350 degrees
Coat baking pan with cooking spray
Place all of the ingredients into a large bowl and mix until just combined
Pour intro prepared pan and bake for 20 minutes or until a toothpick inserted into the center comes out clean
Allow to cool for 5 minutes and cut into squares
Serving Size: 9 squares
Number of Servings: 9
Recipe submitted by SparkPeople user SARAHZ85.
Coat baking pan with cooking spray
Place all of the ingredients into a large bowl and mix until just combined
Pour intro prepared pan and bake for 20 minutes or until a toothpick inserted into the center comes out clean
Allow to cool for 5 minutes and cut into squares
Serving Size: 9 squares
Number of Servings: 9
Recipe submitted by SparkPeople user SARAHZ85.