Beef Steak Tagalong
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 369.3
- Total Fat: 27.7 g
- Cholesterol: 76.9 mg
- Sodium: 915.2 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.7 g
- Protein: 18.3 g
View full nutritional breakdown of Beef Steak Tagalong calories by ingredient
Number of Servings: 6
Ingredients
-
*Soy Sauce, .34 cup
Pepper, black, 1 tsp
Beef, tenderloin, 1.10 lb
Olive Oil, 2 tbsp
*Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
Butter, salted, .25 cup
Onions, raw, 2 medium (2-1/2" dia)
Water, tap, .25 cup (8 fl oz)
Calamansi Juice, .25 cup
Directions
1) In a bowl combine calamsi juice, soy sauce and pepper. Add sliced beef and marinate for 15 to 20 minutes.
2) Heat some oil in a pan then fry the potatoes until golden brown. Drain on paper towels
3. drain beef and set aside the marinade
4) In another pan, heat butter. Sear the beef on high heat in batches. Add more butter as needed.
5) When beef is cooked, add the onions and cook until translucent.
6) Add marinade and water. Simmer for 2 to 3 minutes.
7) Add the fried potatoes. Stir for a minute then remove from heat.
From Yummy Magazine
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FAYE_MARTEL.
2) Heat some oil in a pan then fry the potatoes until golden brown. Drain on paper towels
3. drain beef and set aside the marinade
4) In another pan, heat butter. Sear the beef on high heat in batches. Add more butter as needed.
5) When beef is cooked, add the onions and cook until translucent.
6) Add marinade and water. Simmer for 2 to 3 minutes.
7) Add the fried potatoes. Stir for a minute then remove from heat.
From Yummy Magazine
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FAYE_MARTEL.