Nutty Pumpkin Hemp Bread
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 262.0
- Total Fat: 6.5 g
- Cholesterol: 0.1 mg
- Sodium: 251.6 mg
- Total Carbs: 46.6 g
- Dietary Fiber: 5.2 g
- Protein: 8.4 g
View full nutritional breakdown of Nutty Pumpkin Hemp Bread calories by ingredient
Introduction
This healthed-up recipe is packed with pumpkin, nuts, and super-healthy hemp powder, which replaces almost half of the flour. The bread comes out dense, moist, and filling, a great way to start your day or end it. SUPER easy and low glycemic. This healthed-up recipe is packed with pumpkin, nuts, and super-healthy hemp powder, which replaces almost half of the flour. The bread comes out dense, moist, and filling, a great way to start your day or end it. SUPER easy and low glycemic.Number of Servings: 20
Ingredients
-
2 cups of AP flour
1 1/2 cups hemp protein powder (I use bobs red mill brand)-if u dont have replace w/ more flour
2 tsp of baking soda
1 tsp salt
spices (I just eyeball these) appx tbsp each of ginger, cloves, cinnamon etc.
3 cups of canned pumpkin ( a little less than a 30 oz can full)
2/3 cup of nonfat plain greek yogurt
1 1/2 cups of honey or brown sugar
however much nuts, dried fruit, and coconut you like
Directions
preheat oven to 350. mix dry ingredients well, then wet ingredients into it, finally folding in the nuts and fruit. Bake appx. 1 hour or until knife inserted into the loaf comes out clean. Enjoy!
Serving Size: 1/7 of a 8" by 4" loaf pan makes 2 loafs
Number of Servings: 20
Recipe submitted by SparkPeople user NEWTACIOUS.
Serving Size: 1/7 of a 8" by 4" loaf pan makes 2 loafs
Number of Servings: 20
Recipe submitted by SparkPeople user NEWTACIOUS.
