Pumpkin Pie Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.9
  • Total Fat: 0.4 g
  • Cholesterol: 4.0 mg
  • Sodium: 253.2 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Pumpkin Pie Smoothie calories by ingredient


Introduction

A healthy and satisfying smoothie. A healthy and satisfying smoothie.
Number of Servings: 4

Ingredients

    pumpkin puree
    greek yogurt
    almond milk
    maple syrup
    whipping cream

Directions

Combine pumpkin, yogurn, milk and maple syrup in a blender and blend until smooth. Divide between four glasses and top with a dollop of whipped cream and dust with ground cloves.

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user TAKELUCK2.