Pumpkin Cranberry Bars
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 95.5
- Total Fat: 1.5 g
- Cholesterol: 13.9 mg
- Sodium: 135.6 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 1.8 g
- Protein: 2.6 g
View full nutritional breakdown of Pumpkin Cranberry Bars calories by ingredient
Number of Servings: 18
Ingredients
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1 cup pumpkin puree
1 1/2 cup oats
3/4 cup whole wheat flour
1/2 cup white flour
1 tsp baking soda
1/4 cup brown sugar
2 tablespoon reduced fat margerine/butter
2 tablespoon pumpkin pie spice
1/2 cup applesauce
1/3 cup buttermilk - lowfat
1 large egg
1 egg white
2/3 cup dried cranberry
Directions
mix dry in a large bowl and wet in a seperate bowl combine everything and put in a 9 x 13 pan bake for 30 minutes @ 350 degrees
Number of Servings: 18
Recipe submitted by SparkPeople user HUNT4DANIELLE.
Number of Servings: 18
Recipe submitted by SparkPeople user HUNT4DANIELLE.
Member Ratings For This Recipe
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MARIARDH1
-
BARBARA-ANNE
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YARELL