Healthy Strawberry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.9
  • Total Fat: 3.2 g
  • Cholesterol: 12.2 mg
  • Sodium: 151.5 mg
  • Total Carbs: 51.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 19.7 g

View full nutritional breakdown of Healthy Strawberry Banana Smoothie calories by ingredient


Introduction

Blend with ice; add a few drops of pure vanilla; substitute regular Splenda to save on carbs; substitute skim milk to save on fat. Blend with ice; add a few drops of pure vanilla; substitute regular Splenda to save on carbs; substitute skim milk to save on fat.
Number of Servings: 1

Ingredients

    4 med. fresh strawberries
    1 med. banana
    1/4 cup Fage (greek yogurt) 0%
    1 cup Milk (1%)

Directions



Serving Size: makes one 16oz Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user DOREEN49.