green goo smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 263.1
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 22.2 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 10.7 g
- Protein: 4.0 g
View full nutritional breakdown of green goo smoothie calories by ingredient
Introduction
nutrious and delicious meal on the go nutrious and delicious meal on the goNumber of Servings: 4
Ingredients
-
6 kiwi
1 banana
2oz. spinach
4cps pineapple
1 avocado
2tbsp flax seed meal
Directions
peel kiwi
peel and seed avocado
peel banana
cube pineapple
water or ice cubes to thin to your taste
add all ingredients to blender and puree away for a yummy and healthy meal on the go!
serves 4 more if made thin
Number of Servings: 4
Recipe submitted by SparkPeople user FIREANGEL1976.
peel and seed avocado
peel banana
cube pineapple
water or ice cubes to thin to your taste
add all ingredients to blender and puree away for a yummy and healthy meal on the go!
serves 4 more if made thin
Number of Servings: 4
Recipe submitted by SparkPeople user FIREANGEL1976.