BBQ Chicken with Creamy Coleslaw by Tamera

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 450.4
  • Total Fat: 21.1 g
  • Cholesterol: 61.5 mg
  • Sodium: 555.3 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 25.1 g

View full nutritional breakdown of BBQ Chicken with Creamy Coleslaw by Tamera calories by ingredient
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Introduction

A southern charm, BBQ chicken and coleslaw. With a healthy dose of cabbage this recipe is best if the coleslaw has some time to sit in the refrigerator for a hour or longer before serving. Easy Peasy! A southern charm, BBQ chicken and coleslaw. With a healthy dose of cabbage this recipe is best if the coleslaw has some time to sit in the refrigerator for a hour or longer before serving. Easy Peasy!
Number of Servings: 1

Ingredients

    3.50 ounces Chicken Breast (cooked), no skin, roasted
    0.50 fl oz Lemon Juice
    2 cup, chopped Cabbage, fresh
    1 serving Sweet Baby Ray's - Honey Barbecue Sauce
    2 tsp Granulated Sugar
    1 tsp Lemon Juice 'Real Lemon' 100% juice
    2 tbsp Follow Your Heart Original Vegenaise (by VEGANITE)

Tips

I like thinly slice some carrot and use a combo of purple and regular cabbage for the Cole slaw. I often make Cole slaw with this recipe for a great accompaniment to meals in place of regular salad.


Directions

Add bbq rub to chicken after it's been pounded out and flattend for even cooking. Grill on 300 - 400 degree grill for 4 - 5 min. Turn. Add half of BBQ sauce and grill 4 to 5 min. Turn over add rest of BBQ. Turn one min each side to grill sauce.
Make coleslaw dressing by mixing other ingredients together. Toss. Chill.


Serving Size: 1

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  • Thanks so much for these recipes. - 12/23/11

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