B's Choconana Protein Shake


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.3
  • Total Fat: 6.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 211.8 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 17.6 g

View full nutritional breakdown of B's Choconana Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    whey protein powder, fresh banana, chia seeds, almond milk, ice

Directions



Serving Size: makes 1 large serving

Number of Servings: 1

Recipe submitted by SparkPeople user BUSYBEEGAL.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Excellent, delicious. I'll be making this again! - 8/13/11