Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.3 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 45.0 mg |
| Sodium | 211.8 mg |
| Potassium | 608.4 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 7.7 g |
| Sugars | 26.4 g |
| Protein | 17.6 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 10.3 % |
| Vitamin D | 25.0 % |
| Vitamin E | 51.0 % |
| Calcium | 67.2 % |
| Copper | 3.6 % |
| Folate | 3.2 % |
| Iron | 3.2 % |
| Magnesium | 9.0 % |
| Manganese | 5.1 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 11.3 % |
| Riboflavin | 3.9 % |
| Selenium | 1.0 % |
| Thiamin | 2.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in B's Choconana Protein Shake
View the full B's Choconana Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of B's Choconana Protein Shake
100 calories of Jillian Michael's Whey Protein Triple Chocolate Shake, (1 serving)
80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
28 calories of Chia seed, (1 tbsp)
0 calories of Ice Cube, (6 serving)
Calories per serving of B's Choconana Protein Shake
100 calories of Jillian Michael's Whey Protein Triple Chocolate Shake, (1 serving)
80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
28 calories of Chia seed, (1 tbsp)
0 calories of Ice Cube, (6 serving)
Calories in Similar Recipes
- These taste better than a Reese's and are filling! Plus they are packed with protein.
- Tastes like a chocolate milkshake!!!!
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