Easy Minestrone Soup

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 124.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.7 mg
  • Sodium: 407.0 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.2 g

View full nutritional breakdown of Easy Minestrone Soup calories by ingredient



Number of Servings: 15

Ingredients

    Spray a saucepan with Pam and saute 2 chopped diced carrots, 3/4 cup chopped onion and 1/2 cup chopped green or red peppers until tender . In the meantime, put 2 cups chicken broth, 2 cans tomato sauce, 1 can garbanzo beans (drained and rinsed), 1 can white kidney beans (drained and rinsed), 2 cups chopped cabbage and 1 can diced tomatoes in large stock pot. Add vegetables and bring to a boil. Season with italian seasonings such as basil, oregano, parsley and pepper to taste. Simmer for 30 - 45 minutes. May need to add more water to thin broth if it is too thick. Cook 1 cup macaroni according to package and drain. Bring soup to a boil and add cooked pasta. Ladle into bowls and sprinkle with parmesan cheese if desired (not added to nutritional value).

Directions



Serving Size: 15 1-cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user SNOWFLAKE561.