CMR Dip

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 604.5
  • Total Fat: 50.8 g
  • Cholesterol: 115.4 mg
  • Sodium: 604.9 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 10.9 g

View full nutritional breakdown of CMR Dip calories by ingredient



Number of Servings: 1

Ingredients

    1 cup sour crean
    1 cup light mayo
    2 tbs dill weed
    2 tbs onion flakes
    2 1/2 tsp Mrs Dash
    1 tbs parsley
    1 tbs celery flakes

Directions

Combine all ingredients. Serve with crackers or chips

Serving Size: 1 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user BOSSLADYCMR.