Tofu Egg Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 72.2
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 481.8 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.6 g

View full nutritional breakdown of Tofu Egg Salad calories by ingredient


Introduction

Tastes just like egg salad. I add about 1/4 cup pickle juice. Cuts cholestral, fat and carbs. Great tasting too! Tastes just like egg salad. I add about 1/4 cup pickle juice. Cuts cholestral, fat and carbs. Great tasting too!
Number of Servings: 8

Ingredients

    Ingredients:
    *Best Foods, Reduced Fat Mayonnaise, 8 tbsp (remove)
    Onions, raw, 1 cup, chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    Dill Pickles, 1 cup, chopped or diced (remove)
    Black Olives, 2 jumbo (remove)
    Bills Chick-Nish, 3 tsp (remove)
    Tofu, soft, 1 block (remove)


Directions



Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user NANCYHALL1954.