Tofu Egg Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 72.2
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 481.8 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.1 g
- Protein: 4.6 g
View full nutritional breakdown of Tofu Egg Salad calories by ingredient
Introduction
Tastes just like egg salad. I add about 1/4 cup pickle juice. Cuts cholestral, fat and carbs. Great tasting too! Tastes just like egg salad. I add about 1/4 cup pickle juice. Cuts cholestral, fat and carbs. Great tasting too!Number of Servings: 8
Ingredients
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Ingredients:
*Best Foods, Reduced Fat Mayonnaise, 8 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Celery, raw, 1 cup, diced (remove)
Dill Pickles, 1 cup, chopped or diced (remove)
Black Olives, 2 jumbo (remove)
Bills Chick-Nish, 3 tsp (remove)
Tofu, soft, 1 block (remove)
Directions
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NANCYHALL1954.