Kale Banana Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.7 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 8.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Kale Banana Berry Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 banana
    1 cup frozen blueberries
    a few leaves of kale, stripped from the vain
    water
    Splenda

Directions



Serving Size: Makes 1 full glass

Number of Servings: 1

Recipe submitted by SparkPeople user JAHJUKA.