Baked Chicken Cutlets
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 279.2
- Total Fat: 5.0 g
- Cholesterol: 154.2 mg
- Sodium: 507.5 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 1.0 g
- Protein: 41.6 g
View full nutritional breakdown of Baked Chicken Cutlets calories by ingredient
Introduction
Lighter version of the fried Cutlets Lighter version of the fried CutletsNumber of Servings: 6
Ingredients
-
1 pound Chicken breast, thinly sliced
Breadcrumbs
eggs
milk
salt pepper
Directions
Slice chicken breast into slices, pound until thin.
Combine Eggs, milk salt and pepper - soak chicken.
Coat chicken with bread crumbs, lay on a lightly sprayed cookie sheet and bake for 20 minutes, turning once.
Serving Size: Makes about 12-14 cutlets
Number of Servings: 6
Recipe submitted by SparkPeople user BIGRED1225.
Combine Eggs, milk salt and pepper - soak chicken.
Coat chicken with bread crumbs, lay on a lightly sprayed cookie sheet and bake for 20 minutes, turning once.
Serving Size: Makes about 12-14 cutlets
Number of Servings: 6
Recipe submitted by SparkPeople user BIGRED1225.