Cyn's Chicken Salad

Cyn's Chicken Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.1
  • Total Fat: 10.4 g
  • Cholesterol: 47.5 mg
  • Sodium: 350.1 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.5 g

View full nutritional breakdown of Cyn's Chicken Salad calories by ingredient


Introduction

I change mine up by browning the onion season and garlic in olive oil then adding to the chicken mixture to take out the crunchiness of the onions which I don't like! I change mine up by browning the onion season and garlic in olive oil then adding to the chicken mixture to take out the crunchiness of the onions which I don't like!
Number of Servings: 4

Ingredients

    1 can of Chunk Chicken Breast
    2 tbsp of mayo (lite mayo would be better but I didn't have any at the time)
    1 tbsp of olive oil
    3/4 cup of Pictsweet Seasoning Blend (Frozen Onion, Celery, & Pepper blend)
    1 1/2 tbsp of *Salad Pizzaz! (Raspberry Cranberry Walnut Frisco)

Directions

Drain Chicken, empty into a mixing bowl. Add the mayo and stir. Place in the fridge. Meanwhile, brown the onion and pepper mixture with the garlic in olive oil on the stove until tender and brown. Empty into a small dish and cool in the freezer for a few minutes so it's not hot when you add to the cool chicken.

Serve on bread for a Chicken Salad Sandwich or with your favorite cracker. You may also eat it plain!
Remove chicken from the fridge and add in the salad topping and the sauteed onion mixture. Stir well. You may refrigerate again if you want your salad cooler. Enjoy!

Serving Size: Makes about 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CYLOWE77.