chocolate honey wheat pancakes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 80.4
  • Total Fat: 3.2 g
  • Cholesterol: 16.2 mg
  • Sodium: 315.5 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.4 g

View full nutritional breakdown of chocolate honey wheat pancakes calories by ingredient


Introduction

These pancakes are a hibred of Betty Crocker's buttermilk pancakes. These pancakes are a hibred of Betty Crocker's buttermilk pancakes.
Number of Servings: 12

Ingredients

    3/4 cup whole wheat
    1/4 cup unbleached flour
    1/2 tsp baking soda
    1 tsp baking powder
    1 tbsp unsweetened cocoa powder
    1 tsp salt
    1 tsp allspice
    3/4 cup lowfat buttermilk
    1/4 cup unsweetened almond milk
    1 egg
    2 tbsp grape seed oil
    2 tbsp honey

Directions

wisk together all dry ingredients EXCEPT baking soda. Lightly wisk the egg, then add it to the dry ingredients. Add buttermilk, almond milk, oil and honey. Mix the mixture enough to wet the dry ingredients. Add the baking soda and wisk into the mixture.

Turn on griddle to 400 degrees and let heat up for about 10 minutes. Pour batter onto griddle until bubbles begin to show on the topside of the pancakes. Flip. Remove pancakes after about three mintues.

Feel free to use 1 cup of whole wheat and you may add wheat germ, if desired.

Serving Size: makes 12 pancakes

Number of Servings: 12

Recipe submitted by SparkPeople user JAYBOSMOMMA.