Blueberry No-Cook Dessert
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 160.8
- Total Fat: 6.8 g
- Cholesterol: 40.4 mg
- Sodium: 224.5 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 1.0 g
- Protein: 4.0 g
View full nutritional breakdown of Blueberry No-Cook Dessert calories by ingredient
Introduction
Adapted from an old favourite for a low-cal version.As the name implies, there is no cooking but you'll need to let it sit in the fridge for 4 hours before serving. Adapted from an old favourite for a low-cal version.
As the name implies, there is no cooking but you'll need to let it sit in the fridge for 4 hours before serving.
Number of Servings: 12
Ingredients
-
12 Dessert Cups
1 brick light cream cheese (8 oz)
1 cup skim milk
16 oz light Cool Whip, thawed
Splenda or other sweetener to taste (1/4 cup is plenty for me)
1 package fat free vanilla pudding
3 cups fresh blueberries
Directions
Line a 9x13 baking pan with the 12 dessert cups.
Blend the milk, cream cheese, sweetener and dry pudding mix until smooth.
Fold the whipped topping into the mix.
Pour the mix over the dessert cups.
Top with blueberries.
Put in fridge for at least 4 hours.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user KARATE_KID.
Blend the milk, cream cheese, sweetener and dry pudding mix until smooth.
Fold the whipped topping into the mix.
Pour the mix over the dessert cups.
Top with blueberries.
Put in fridge for at least 4 hours.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user KARATE_KID.