Coquilles Saint-Jacques a la Bretonne
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 281.5
- Total Fat: 23.8 g
- Cholesterol: 79.5 mg
- Sodium: 138.1 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.4 g
- Protein: 10.1 g
View full nutritional breakdown of Coquilles Saint-Jacques a la Bretonne calories by ingredient
Introduction
Scallops with Butter and Bread Crumbs Scallops with Butter and Bread CrumbsNumber of Servings: 4
Ingredients
-
1 small garlic clove, crushed
1 small shallot, finely minced
1 tbsp. parsley, chopped
1/4 cup bread crumbs
Salt and pepper to taste
1/2 cup butter, melted
14 large sea scallops, washed, dried & quartered
1 tbsp. lemon juice
Directions
Preheat the oven to 425 degrees.
In a small bowl, combine the garlic, shallot, parsley, bread crumbs and salt and pepper.
Spoon a little bit of the melted butter into the bottom of each of six individual ramekins. Add half of the parsley mixture. Add the scallops. Cover with the remaining parsley mixture. Drizzle with the remaining butter and the lemon juice.
Place ramekins on a baking sheet and cook for 12 to 15 minutes until the scallops turn white and are cooked through.
Number of Servings: 4
Recipe submitted by SparkPeople user CELTIC_WITCH.
In a small bowl, combine the garlic, shallot, parsley, bread crumbs and salt and pepper.
Spoon a little bit of the melted butter into the bottom of each of six individual ramekins. Add half of the parsley mixture. Add the scallops. Cover with the remaining parsley mixture. Drizzle with the remaining butter and the lemon juice.
Place ramekins on a baking sheet and cook for 12 to 15 minutes until the scallops turn white and are cooked through.
Number of Servings: 4
Recipe submitted by SparkPeople user CELTIC_WITCH.