turkey enchalada

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 271.7
  • Total Fat: 13.7 g
  • Cholesterol: 49.8 mg
  • Sodium: 647.3 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 11.9 g
  • Protein: 17.4 g

View full nutritional breakdown of turkey enchalada calories by ingredient


Introduction

low fat meal in one pan
brown turkey sprinle on mccormics enchalada seasoning
pour in one small can of tomatoes one can green enchalada sauce
cook spinach in separate pan or mocrowave
combine ingredients low fat meal in one pan
brown turkey sprinle on mccormics enchalada seasoning
pour in one small can of tomatoes one can green enchalada sauce
cook spinach in separate pan or mocrowave
combine ingredients
Number of Servings: 8

Ingredients


    *Turkey, Ground turkey, 93% lean, 4 oz (remove)
    *Turkey, Ground turkey, 93% lean, 4 oz (remove)
    *Green Chile Sauce, 8 oz (remove)
    Crushed Tomatoes, 200 grams (remove)
    Cheddar Cheese, 8 oz bag(remove)pre gratted
    Mission , Low Carb Whole Wheat Burrito Size Tortilla, 4 serving (remove)
    Spinach, frozen, 0.5 package (10 oz) yields (remove)

    mc cormics enchalada mix

Directions

brown tortillas line pan sprinkle on one fourth of cheese
pour half the sauce spread spinach evenly layer on 2 more tortillas spread remainder of sauce sprinle with cheese
place in oven for 30 minutes at 350 degrees

Serving Size: 8x12 pan divided by 8

Number of Servings: 8

Recipe submitted by SparkPeople user HELENINCA.