Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 271.7
Total Fat 13.7 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 49.8 mg
Sodium 647.3 mg
Potassium 142.0 mg
Total Carbohydrate 19.9 g
Dietary Fiber 11.9 g
Sugars 0.2 g
Protein 17.4 g
Vitamin A 30.9 %
Vitamin B-12 3.9 %
Vitamin B-6 3.9 %
Vitamin C 6.7 %
Vitamin D 0.9 %
Vitamin E 1.2 %
Calcium 23.3 %
Copper 3.7 %
Folate 5.8 %
Iron 6.5 %
Magnesium 5.6 %
Manganese 8.9 %
Niacin 1.9 %
Pantothenic Acid 2.0 %
Phosphorus 16.0 %
Riboflavin 8.4 %
Selenium 6.2 %
Thiamin 2.3 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey enchalada

View the full turkey enchalada Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey enchalada

114 calories of Cheddar Cheese, (1 oz)

55 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (0.50 serving)

20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)

20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)

8 calories of Crushed Tomatoes, (25 grams)

6 calories of Green Chile Sauce, (1 oz)

4 calories of Spinach, frozen, (0.06 package (10 oz) yields)


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