Spicy Glazed Carrots

Spicy Glazed Carrots
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 72.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.9 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.5 g

View full nutritional breakdown of Spicy Glazed Carrots calories by ingredient


Introduction

Low Calorie, Low Sodium Low Calorie, Low Sodium
Number of Servings: 6

Ingredients

    1/2 tsp Mrs Dash Extra Spicy Blend
    2 tsp Mrs Dash Table Blend
    1 lb Baby Carrots
    1 cup Water
    1/4 cup Honey
    1 tbsp Orange Juice Concentrate

Directions

1. Place carrots, water, Mrs. Dash® Extra Spicy Seasoning Blend in a microwave-safe bowl. Microwave on High for 10 minutes or until carrots are crisp tender. Drain.
2. Heat honey, orange juice concentrate and Mrs. Dash® Table Blend in a small saucepan on medium heat until hot. Pour over drained carrots.
3. Serve immediately.


Serving Size: Makes 6 3.27 oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user NCDKING.