Corn, Leek and Celery Root Soup

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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 50.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 840.8 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.8 g

View full nutritional breakdown of Corn, Leek and Celery Root Soup calories by ingredient
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Number of Servings: 17

Ingredients

    Leeks, 2 leeks (green part included)
    Sweet Corn, Fresh, 8 ear, medium (Use the cobs for stock)
    Onions, raw, 1 large
    1 Celery root
    Water, tap, 12 cup
    Salt, 2 tbsp
    Pepper, black, 1 tbsp

Directions

Sweat onions. Add leeks, celery root, corn cobs with kernels removed and water. Add salt and pepper and additional spices for flavor.

Let stock cook for 1 -2 hours. Remove corn cobs. Add corn kernels and puree with hand blender to desired consistency.

Serving Size: Makes about 4 quart jars

Number of Servings: 17

Recipe submitted by SparkPeople user AGIRLNAMEDMO.

TAGS:  Vegetarian Meals |

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