Cream of Chicken and Wild Rice Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.1
  • Total Fat: 5.2 g
  • Cholesterol: 70.9 mg
  • Sodium: 1,035.1 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 31.3 g

View full nutritional breakdown of Cream of Chicken and Wild Rice Soup calories by ingredient


Introduction

Fast and easy soup. Great use of leftovers. Fast and easy soup. Great use of leftovers.
Number of Servings: 4

Ingredients

    2 chicken breasts, cooked and chopped
    1 can 98% fat free cream of chicken soup
    1 can 98% fat free cream of mushroom soup
    0.5 cups each chopped celery, carrots, and onions
    1 cup cooked wild rice

Directions

Saute celery and onions in pot with olive oil cooking spray for 2-3 minutes. Add carrots, and 3 cups of water. Heat until veggies are soft. Add soups, wild rice and chicken breast. Add water as desired for proper thickness. Heat through.
Enjoy!

Serving Size: Makes 4 bowls of soup

Number of Servings: 4

Recipe submitted by SparkPeople user DIGGINTHIN.